The Grade 10 PE course is designed to highlight the cooperative nature of sport and explore the key concept of what it means to be an effective team member working with others towards a shared objective. In this course, students will have the opportunity to participate in traditional and non-traditional sports, improve upon their fundamental motor skills, and investigate various strategies and tactics needed to be successful in a team sport. Communication, effort, and cooperation with others will be the focus of each lesson. In addition, a focus on safe game-play and adaptability will allow students to create variations in their games that will allow them to modify or extend these activities. What it means to be active and the health related benefits of movement will be discussed and explored.